Wed, Jan 08 | Location is TBD

The Importance of What We Eat: (Part 2 out 3 ~Series)

We all heard the saving you are what you eat Right ? Let break down how "Let thy food be thy medicine and thy medicine be thy food" - Hippocrates
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The Importance of What We Eat: (Part 2 out 3 ~Series)

Time & Location

Jan 08, 2020, 6:30 PM – 7:30 PM EST
Location is TBD

About the Event

Part l : Why do we eat? ( December 30th 2019  6:30pm-7:30pm  EST)

Food is drugs because it has a chemical effect on your body for all is chemistry and the longer you eat foods that put your body out of balance it can manifest into what we know as disease, unpleasant symptoms, sickness, discomfort or aches, and pains

Part ll: The Ripple EFFECTS OF FOOD (Janurary 8th 2019  6:30pm -7:30pm EST)

You are what you eat:

the process of how food becomes apart of you

How different food effects our body and health

Part lll: ENERGY EXCHANGE & The Eating GAME TO MAINTAIN BALANCE( January 29th 2020 6:30pm-7:30pm EST)

We learning ways to better our health

What are some food & practices to implement to be better consumers and improve our health

"Let food be thy medicine and thy medicine be thy food"- Hippocrates

One must make the necessary changes to be empowered and live in harmony with oneself. In order for one to do this, one must have the will to change and take accountability for oneself and responsibility for one’s body, actions and habits in order to take their power and health back.

So Share & Invited those you love and care for

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